Pencegahan Gangguan Muskuloskeletal melalui Edukasi Postur dan Latihan Fungsional Berbasis Fisika dan Biologi di Lingkup Sekolah
DOI:
https://doi.org/10.53769/jpm.v6i2.924Keywords:
Ergonomi, Muskuloskeletal, Postur Tubuh, Latihan Fungsional, Siswa SMPAbstract
Gangguan muskuloskeletal pada usia sekolah dapat dipengaruhi oleh kebiasaan duduk dalam waktu lama, postur tubuh yang kurang ergonomis, serta penggunaan tas sekolah dengan beban dan cara pemakaian yang tidak tepat. Kondisi tersebut menunjukkan pentingnya edukasi kesehatan preventif yang dapat dipahami dan diterapkan siswa dalam aktivitas sehari-hari. Kegiatan pengabdian kepada masyarakat ini bertujuan meningkatkan pemahaman dan keterampilan siswa dalam menerapkan postur tubuh ergonomis serta melakukan latihan fungsional sederhana untuk menjaga kesehatan sistem muskuloskeletal. Kegiatan dilaksanakan di UPT SMPN 5 Pinrang dengan sasaran siswa kelas VII, VIII, dan IX. Metode kegiatan dikemas dalam bentuk edukasi interaktif, demonstrasi, diskusi, observasi postur, dan praktik latihan fungsional. Evaluasi dilakukan menggunakan pretest dan posttest. Berdasarkan hasil rata-rata nilai pengetahuan siswa meningkat dari 60,5 pada pretest menjadi 97 pada posttest, dengan peningkatan sebesar 60,33%. Hasil kegiatan menunjukkan bahwa edukasi postur berbasis konsep fisika dan biologi yang dikombinasikan dengan praktik langsung dapat menjadi pendekatan yang aplikatif dalam meningkatkan literasi kesehatan muskuloskeletal siswa.
Downloads
Published
Issue
Section
License
Copyright (c) 2026 Ihfa Indira Nurnaifah Idris, Sri Ayu Anggita, Nana Aulia Massakuta
This work is licensed under a Creative Commons Attribution 4.0 International License.
By submitting the article/manuscript of the article, the author(s) agree with this policy. No specific document sign-off is required.
License
The use of the article will be governed by the Creative Commons Attribution license as currently displayed on Creative Commons Attribution 4.0 International License.
Author(s)' Warranties
The author warrants that the article is original, written by the stated author(s), has not been published before, contains no unlawful statements, does not infringe the rights of others, is subject to copyright that is vested exclusively in the author and free of any third party rights, and that any necessary written permissions to quote from other sources have been obtained by the author(s).
User/Public Rights
Under the Creative Commons license, users are allowed to copy, distribute, display, and perform the work. Users will also need to attribute authors on distributing works in the journal and other media of publications. Unless otherwise stated, the authors are public entities as soon as their articles got published.
Rights of Authors
Authors retain all their rights to the published works, such as (but not limited to) the following rights;
- Copyright and other proprietary rights relating to the article, such as patent rights,
- The right to use the substance of the article in own future works, including lectures and books,
- The right to reproduce the article for own purposes,
- The right to self-archive the article,
- The right to enter into separate, additional contractual arrangements for the non-exclusive distribution of the article's published version (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal.
Co-Authorship
If the article was jointly prepared by more than one author, any authors submitting the manuscript warrants that he/she has been authorized by all co-authors to be agreed on this copyright and license notice (agreement) on their behalf, and agrees to inform his/her co-authors of the terms of this policy. The journal will not be held liable for anything that may arise due to the author(s) internal dispute. The journal will only communicate with the corresponding author.
Royalties
Being an open accessed journal and disseminating articles for free under the Creative Commons license term mentioned, author(s) aware that the journal entitles the author(s) to no royalties or other fees.
Miscellaneous
The article will be published in the journal if the article’s editorial process is successfully completed. The editors may modify the article to a style of punctuation, spelling, capitalization, referencing, and usage that deems appropriate. The author acknowledges that the article may be published so that it will be publicly accessible and such access will be free of charge for the readers.
